For years, many consumers criticized how food manufacturers labeled their products. Opponents of bland, often vague labels wanted more information so they could make healthier decisions when shopping. Eventually their voices were heard, and the federal government enacted a number of revisions to the Nutritional Labeling and Education Act, which went into effect in […]
Archives for November 2016
Avoid Overeating this Holiday Season by Paying Attention to Food Labels
The holiday season is upon us, and while it’s fun for many people who get to spend time with their families, it can be a nightmare for health aficionados who are watching their diets. Maxine Siegal, Consumer Report’s dietitian, said that healthy eating during Thanksgiving comes down to being aware of how much you’re consuming. “Be mindful […]
Teaching your kids about food labels
It’s crucial to make sure your child is healthy, and one way to do that is by teaching them how to read food labels. Sure, they’re not the ones doing the grocery shopping, but this type of information can be very helpful as they grow older. For example, understanding what’s in a food product […]
How to Address Food Restrictions During the Holidays
It’s always been difficult to prepare a large holiday meal, let alone entertain countless guests. But hosts have to worry about an array of other things, such as guests’ dietary restrictions. Here are four ways to address food restrictions at this year’s holiday feast 1. Reach Out to Guests Before hosting, ask guests if […]